Healing Through the Kitchen: A Self-Paced Journey Into The Science of Cooking Through Grief 🌱

Transform your kitchen into a sanctuary of healing at your own pace, guided by science and soul. When life feels overwhelming, your kitchen can become your sacred place. Join us in discovering how the science of cooking can guide your healing journey. OVERVIEW This self-paced study program explores: • The neuroscience behind why cooking soothes your nervous system • How familiar recipes create pathways for processing grief • Why your kitchen can become your most powerful healing space • Science-backed techniques for using culinary activities as therapy